If my personal training starts this week, I'll be out every Tuesdays, Thursdays, & Sundays. Saturday's going to be a very constant thing for me, with 3 hours devoted to tai chi, kickboxing, & a new Bollywood dance class, haha, to improve my hand-foot coordination, kung may pag-asa pa, & for a better way to do cardio, because the treadmill's too boring & I need to do more than kill myself aboard a Glidex.
This would be my tentative schedule until next month, unless my trainer says otherwise:
12:00 NN aero (optional) 5:00 PM strength & resistance
So that makes it 10 hours a week, yay! I'll probably die before my next birthday, haha. I really should get enough sleep before & after my schedules. That would help me save my sanity & regenerate overall energy. But so far, I'm really feeling better, like I have not much time or patience for negativity. Feeling ko nga lang, my metabolism has gone haywire, as in hyperthrust mode (think WipeOut 3). This isn't all about the battle of the bulge, though. I just want my old mental clarity back, though acquiring a stronger body wouldn't hurt while I'm at it. Anima Sana In Corpore Sano after all.